Set goals in your life so you can get to where you want to be. Sitting around doing nothing, just waiting for something to happen, isn't going to get you anywhere. Get up and do something about it.
Like in my biography, the goals that I had set for myself were made about 5 months ago when I was a whooping 234 lbs.
the main reason that I have become public is because I want all of you to know about my journey to weight loss. At 234 lbs is when I made my life changing decision to become healthier and stronger and more independent.
I applied and received a daily job 4 months ago that keeps me moving the whole time: I stay busy. Then when I come home I pick up and find things around the house to do that require me to stay active.
A gym membership is another thing that I added on to my daily schedule to strengthen and tone my body. I got a membership at my local gym so it would fit into my budget. Also, if I cant afford the next month, I don't have to pay it. There are not extra fee's or contracts with my local gym. Try to find one like that in your area. There is no need to spend so much money on a big commercialized gym to be healthy. There are also other ways to stay healthy and fit at home as well if you don't want to pay for memberships at all.
You don't have to set the same goals as me. But set your own goals to where you want to be in your life and let the world know who you are. You can be happy. Sometimes it just takes everything you got to get there.
Like in my biography, the goals that I had set for myself were made about 5 months ago when I was a whooping 234 lbs.
the main reason that I have become public is because I want all of you to know about my journey to weight loss. At 234 lbs is when I made my life changing decision to become healthier and stronger and more independent.
I applied and received a daily job 4 months ago that keeps me moving the whole time: I stay busy. Then when I come home I pick up and find things around the house to do that require me to stay active.
A gym membership is another thing that I added on to my daily schedule to strengthen and tone my body. I got a membership at my local gym so it would fit into my budget. Also, if I cant afford the next month, I don't have to pay it. There are not extra fee's or contracts with my local gym. Try to find one like that in your area. There is no need to spend so much money on a big commercialized gym to be healthy. There are also other ways to stay healthy and fit at home as well if you don't want to pay for memberships at all.
You don't have to set the same goals as me. But set your own goals to where you want to be in your life and let the world know who you are. You can be happy. Sometimes it just takes everything you got to get there.